You can help make sure that you and your baby will be healthy by following some simple guidelines and checking in throughout your pregnancy with your doctor.
We will discuss some topics to keep the mother's health during pregnancy, and these topics are some questions frequently asked by pregnant mothers. The topics are:

1. What will happen during prenatal visits?
2. What should I eat?
3. Is it okay to take medicine?
4. What about exercise?
5. Is it okay to have sex?
6. What can I do to feel better?

Stay fit while pregnant keep pounds off for decades women who stay active while pregnant are more likely to stay fit. Moderate intensity is a good idea if you re in good health. Keep health while pregnant while much research focuses on healthy babies for pregnant mothers, little will be published about the physical and emotional health and changes that the mothers go through.

Keep abreast, for the next posting we'll peel thoroughly about health care for pregnant mothers